This past year, I have been so good about going to the gym. Morning workouts, spin classes, lunchtime crunches, and boxing classes. Yep, I worked it.

This morning, I was shaving and I glanced into the mirror. One of those long self examining glances. Only one thing seemed off. Way off. For the first time ever in the mirror, I saw neck muscles (yep, I’m sure that’s the anatomical term). Those disturbing muscles that appear to be reaching from the shoulders toward the base of the skull.

Yep,this past year, I worked out. Maybe a little too much.