Driving my 15-year-old to school, he turned to me and said, “You know Dad, that’s just as bad as texting and driving.”

Looking down at the bowl of oatmeal that I was eating while driving, I responded, “Yes, but it is good for my heart.”

Fine response, but it’s time to set the oats down and change my ways, because heart healthy won’t do me much good wrapped around a tree.