When confronted with the choice of either sticking to your diet or going out with your friends on a food eating challenge, I say, “You can have it all!”

Exhibit A – The Sweet 16 (scoops) Ice Cream Eating Challenge

No problem!  Just eat your share and nothing else for several days.  Problem solved.

Ice Cream Immortality.  Check.

Diet Compliance.  Check.

Not Setting a Very Good Example, but Still Checking All of the Boxes.  Check.

Now that’s dieting, gluttony style.